We're glad you stopped by For muscle and bone injuries one should use RICE The E in RICE stands for exercise A True B False. This page is here to walk you through essential details with clear and straightforward explanations. Our goal is to make your learning experience easy, enriching, and enjoyable. Start exploring and find the information you need!
Answer :
Final answer:
The "E" in RICE does not stand for exercise. The correct acronym to use for muscle and bone injuries is PRICE, where the "E" stands for elevation.
Explanation:
The statement is false. The "E" in RICE does not stand for exercise. The correct acronym to use for muscle and bone injuries is PRICE, where the "E" stands for elevation. The PRICE steps for muscle strains include protection, rest, ice, compression, and elevation.
Exercising too soon after an injury can actually worsen the condition and prolong the healing process. It is important to allow the body to rest and recover before gradually reintroducing exercise and movement.
For example, if someone has sprained their ankle, they should follow the RICE technique, which involves resting, icing, compressing, and elevating the affected area. This helps reduce pain and swelling. However, exercise should be avoided until the injury has healed and a healthcare professional gives the go-ahead.
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