We're glad you stopped by For muscle and bone injuries one should use RICE The E in RICE stands for exercise A True B False. This page is here to walk you through essential details with clear and straightforward explanations. Our goal is to make your learning experience easy, enriching, and enjoyable. Start exploring and find the information you need!
Answer :
Final answer:
False, the 'E' in RICE does not stand for exercise, but rather for Elevation. RICE stands for Rest, Ice, Compression, and Elevation, and is used for managing muscle and bone injuries like ankle sprains.
Explanation:
The correct answer to whether the 'E' in RICE stands for exercise is false. The acronym RICE stands for Rest, Ice, Compression, and Elevation. This technique is a well-established method for treating muscle and bone injuries, such as ankle sprains. Initially, it is important to reduce movement to prevent further injury. Applying ice helps to minimize swelling, as does compression with a bandage. Elevating the injured area reduces blood flow, which also helps to decrease swelling. Following these steps can alleviate pain and expedite healing. Exercise is not recommended in the immediate aftermath of an injury and is not part of the RICE protocol. As the injury heals, light exercises may be introduced to aid rehabilitation, but only under medical guidance.
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