We're glad you stopped by The quantified selfer will use health data in which manner A Only for research purposes B To track and analyze various aspects of their health. This page is here to walk you through essential details with clear and straightforward explanations. Our goal is to make your learning experience easy, enriching, and enjoyable. Start exploring and find the information you need!
Answer :
Final answer:
A quantified selfer uses health data to track and analyze various aspects of their health. They collect this data to understand patterns and progress, and they might share the analyzed data with healthcare providers.
Explanation:
A quantified selfer is a person who systematically, and usually with the aid of technology, tracks and collects data about their personal health for self-knowledge through self-tracking. They use the collected data to track and analyze various aspects of their health. This includes, but is not limited to, daily steps taken, sleep patterns, caloric intake, heart rate, and other biometrics. This information can then be analyzed to understand patterns, track progress towards goals, or identify areas that need improvement. Sharing with healthcare providers can be an added benefit, but only after analysis has been done by the quantified selfer.
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